Sai Kata
There are 3 basic kata for the sai in the Matayoshi syllabus. They are:
Ni cho sai
Play Video, or
Kata by Kodokan (24.3 MB, MPEG), or FLV (3.2 MB)
Kata by Zensei Oshiro (5.5 MB, AVI) - Thanks Tom
San cho sai
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Kata by Kodokan (25.4 MB, MPEG), or FLV (3.3 MB)
Shinbaru no sai
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Kata by Kodokan (33.7 MB, MPEG), or FLV (4.6 MB)
There are also a number of other sai kata that have been trained or taught at one time or another in the Matayoshi dojo, though they were not considered a core part of the system. These include:
Koh-bu Ni choh Zai
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Kata by Shihan Nishiuchi (4.5 MB, FLV)
Kihon Waza
Sai Hojo Undo Ichi & Ni, Images by Kenyu Chinen (787 KB, RAR) - Thanks Tom
Sai Jutsu
1. Jodan Mawashi Uchi
2. Jodan Uke
3. Chudan Tsuki
4. Chudan Harai Uke
5. Gedan Harai Uke
6. Gedan Uke
7. Chudan Tsuki, Jodan Mawashi Uchi, Gedan Uke
8. Chudan Tsuki, Gedan Harai Uke, Jodan Nuki, Gedan Uke
9. Chudan Tsuki, Chudan Harai Uke, Gedan Harai Uke, Kote Uchi, Gedan Uke
10. Chudan Tuski, Chudan Harai Uke, Mawashi Kote Uchi, Gedan Uke
Kumi Waza
Bo tai sai kumite
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Sai vs Bo by Kimo Wall (1.4 MB, FLV)
Contributors
Peter Blee, 2008
Colin Punyer (Kofukan Dojo), 2008
Kimo Wall (www.kimowall.netfirms.com), 2008
